Woman lives to be 110 yearols old eating RAW Food
Posted by in Dr. Joel Fuhrman on 16. Jan, 2010 | 0 Comments
Nutrients, the Building Blocks of Immunity
I am going to supply you with knowledge about the essential nutrients needed for optimum health and longevity, several of which are ignored by mainstream nutritionists. Taber’s Cyclopedic Medical Dictionary, 17th edition defines nutrition as, “All the processes involved in the taking in and utilization of food substances by which [...]
Diet Plans
Posted by in Dr. Joel Fuhrman on 16. Jan, 2010 | 0 Comments
Diet plans are essential for leading a fit and healthy life. There are various diet plans that you can select, based on your requirements.
Some diet plans created are restrictive of carbohydrates and proteins. Others provide alternative food like cookie or the soup recipes. Still, others are integrated with stages or phases. But there’s one [...]
Diets That Work
Posted by in Dr. Joel Fuhrman on 15. Jan, 2010 | 0 Comments
The real idea of dieting is “portion control” or reducing your caloric intake. These approaches fail because you are only reducing portions of unhealthy and fatty foods. There are new diet approaches out there that seek to fundamentally change what you eat. These diets slash the amounts of saturated fats and sugar that you eat [...]
