Posted by in Dr. Joel Fuhrman on 11. Nov, 2009 | 0 Comments
Studies have confirmed that Omega 3s, a type of fat, are extremely beneficial for preventing heart disease, strokes, and certain cancers. This healthy fat may also help you lose weight.
But if you don’t care for fish or have chosen a vegan diet, then you need to know these top 5 plant sources of Omega 3:
1. [...]
Dr. T. Colin Campbell recently wrote a book called The China Study, which is based on a research project conducted over 20 years and on millions of Chinese residents. The project was funded by Cornell University, Oxford University, and the Chinese Academy of Preventive Medicine.
The study’s primary conclusion was that there were thousands of associations [...]
There is a serial killer on the loose and its called heart disease. Heart disease is the number 1 killer in the U.S. and it can happen to you.
Heart disease has many different forms, the most common cause is the narrowing or blockage of the coronary arteries. These coronary arteries are the blood vessels which [...]
Posted by in Dr. Dean Ornish on 18. Jan, 2010 | No Comments
Most women know that heart disease is the number-one killer in the United States–of men. Most women also realize the value of eating healthy food, exercising, and decreasing stress–for their families and loved ones. Information is abundant and readily available in books, newspapers and magazines, and on television and radio about the risk of cardiovascular [...]
Posted by in Dr. Dean Ornish on 18. Jan, 2010 | No Comments
Negative Calorie Diet | Negative Calorie Diet Food
Experts say that every food has an amount of calorie and no food can have negative calorie. Then what do they mean by Negative Calorie Diet? Experts have given a wonderful explanation for this term. Negative Calorie Diet Food is nothing but food that consumes more calories for [...]
Posted by in Dr. Dean Ornish on 18. Jan, 2010 | No Comments
The reviews presented here are meant to help you find a practical solution for a lower cost weight reduction plan. In these tough economic times, choosing a program that is both practical and low cost can be a formidable task. Not everyone needs to join an high cost gym, fitness center, or weight loss diet [...]
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