Plant Power Ebook
Here’s The Easy Way to Skyrocket Your Energy Levels, Bulletproof Your Body From Disease and Burn Off Fat.
This is The Only Diet Approved By Scientists Everywhere!
Dear Friend,
Does this sound like you?
“I’m overwhelmed with the amount of information out there about dieting, weight loss, and health. It seems like the media keeps contradicting itself.”
“No matter how many diet foods I eat, I still can’t seem to lose weight.”
“Even though I chug coffee around the clock, I’m still fatigued 24/7.”
“I don’t want to end up like my parents—unhealthy, overweight, and tired all the time.”
If so, then it’s time to press the “off” button on the misinformation bombarding you on a daily basis. Keep reading to learn the truth about what a healthy diet should really look like. Trust me, it probably NOT what you think.
The Sad State of Affairs
You don’t have to be a nutritionist to know that the diet and health of most Americans is less than stellar. In reality, even the most objective observer would say that our current situation is of epidemic proportion—and getting worse everyday!
As they say, the numbers don’t lie, so here are some statistics that should serve as a wake up call:
- According to research by the National Center for Health Statistics, the number of Americans that are obese now exceeds those that are overweight—which was already half of the population!
- Since 1980, the obesity rate has more than doubled.
- Rates of type 2 diabetes, already one of the most common diseases in the world, is skyrocketing: 11% of the US has diabetes and this is expected to rise to 15% by 2050.
What’s Wrong With This Picture?
Unlike other public health threats, we clearly can’t throw money at this problem. While the world has gotten fatter, the weight loss industry has been raking in not millions, but billions—$43 billion a year to be exact. In other words, as more and more people spend loads of money to lose weight, more and more people are becoming obese.
Something is seriously wrong here.
On the bright side, there is a simple way to live a lean, healthful, and long life. Before we get to that, we need to dispel some basic myths about diet and nutrition that hold people back from the health they deserve.
5 Nutrition Myths That Won’t Go Away
When you hear “nutrition myths” you might think of fads like the cabbage soup diet. Surprisingly, the vast majority of the myths floating around come straight form the mouths of so called “experts and gurus” and even our own government!
Myth #1: Low calorie diet foods are great for weight loss.
The Truth: Diet foods actually cause weight gain! The preservatives, artificial sweeteners, and additives that get put into diet foods throw your body for a loop.
Think that diet soda is the healthy choice? Think again. Research fro the University of Texas Health Science Center found that each glass of diet soda you drink increases your risk of being obese by a whopping 41%.
Myth #2: I need to weigh, measure, and portion out everything I eat.
The Truth: You only need to keep your eye on portions if you eat the wrong foods! Sure, if your diet consists of packaged diet foods, fast foods, and processed meats, then portioning things out will limit the damage done to your body.
On the other hand, if you eat a truly healthy diet, you can eat to your hearts content and not worry about counting calories or measuring portion sizes.
Myth #3: “Superfood” bars and supplements keep my body healthy
The Truth: Food companies love to have you believe that their new product is healthier than any fruit or vegetable out there. You think that because the product has “extracts” from 50 different fruits, it must be exactly what your body is looking for.
Unfortunately, health can’t be obtained from any pill, potion, or powder. As you’ll soon see, the healthiest foods on Earth weren’t created in any high-tech lab or a factory.
Myth #4: I need to eat a lot of lean meats to get enough protein.
The Truth: Livestock industry lobbyists love to push this myth. It’s the reason we feel like a meal simply isn’t a meal unless there’s some kind of beef, chicken or pork involved
Fortunately, you can get plenty of top-quality protein without ever going near a steak again. Best of all, you’ll be avoiding many of the livestock-injected hormones and drugs that wind up on your dinner plate.
Myth #5: Milk does a body good.
The Truth: I saved the best for last. The Dairy Council loves to fool you into thinking that your bones will turn to Swiss cheese if you don’t drink milk and eat yogurt every chance you get. Not so. Dozens of studies show that you can get plenty of calcium without ever going near a glass of milk.
This is one of the most insidious myths out there because many experts now point to dairy as a primary contributor to a whole host of chronic health problems.
What’s The Truth?
You don’t have to be at the whim of food lobbyists and diet marketers any longer. You can live a long, healthy life and still enjoy delicious foods,
How?
Let’s ask Michael Pollan, author of New York Times Bestseller ‘In Defense of Food’ what he summarized after interviewing hundreds of nutrition experts?
“Eat food. Not too much. Mostly Plants.”
I’m sure you’re intimately familiar with the ideals of the first two-thirds of his now-famous declaration. But it’s the last part about “mostly plants” that we need to focus on. Literally thousands of research studies have touted a plant-based diet as the key to health and longevity.
Let’s hear from some other expert sources:
The New York Times reported in April of 2009: “Men and women who consumed the most red and processed meat were likely to die sooner, especially from one of our two leading killers, heart disease and cancer, than people who consumed much smaller amounts of these foods.”
The American Dietetic Association:
“It is the position of the American Dietetic Association and Dietitians that appropriately planned vegetarian diets are healthful, nutritionally adequate and provide health benefits in the prevention and treatment of certain diseases.”
Dr. T. Colin Campbell, author of The China Study:
“People who ate the most plant-based foods were the healthiest and tended to avoid chronic disease.”
Legendary cardiologist Dean Ornish, MD:
“The link between animal products and heart disease is now very well documented. It’s no surprise that half of all Americans develop heart disease, because the typical U.S. diet puts almost everyone at risk.”
How Can I Fit This Into My Hectic Life?
I know what you’re thinking: “Even if most of the information out there is bunk and a diet that limits or avoids meat and dairy is best for my health, how can I possibly overhaul my life to put these principles into practice?”
Good question.
I understand not everyone has time to read hundreds of medical journals, books, and research reports. Lucky for you, I’ve done all the reading and distilled thousands of pages of health information into a concise and easy to read e-book.
Introducing…
Plant Power: The Comprehensive Guide to Ideal Health and Wellness from a Plant-Based Diet
In this no-nonsense guide, you’ll learn:
- The story of how fast food chains add chemicals to their foods that make them irresistible (and what you can do about it!)
- Which seemingly healthy foods are actually highly-processed junk food in disguise
- How to avoid foods that directly cause disease, fat storage, and hormone imbalances
- The simple way to get enough protein, vitamins, and minerals—without having to eat meat
- Why omega-3s may not be “God’s gift to health” and may actually be dangerous in some cases
- How to cut through the noise and instantly identify whether a food is healthy or not
- A listing of over 50 superfoods
- The simplest way to cut your risk of developing deadly diseases like heart disease, diabetes, and cancer in half!
- And much more!
Ready to Turn Your Health Around?
Get Your Copy of Plant Power Today!
Stop going to Barnes and Noble to find the latest diet book. The REAL TRUTH about nutrition, weight loss, and health is right here.
If you’re serious about living a life free of disease, fat, and fatigue then it’s time to buy Plant Power. In it, you’ll get the run-down of the latest cutting-edge scientific research. Not only that, but I’ve made sure that the hard-hitting information is incredibly easy to put into practice so you can start down the path to a new you TODAY.
What are you waiting for? Don’t live another day confused about what to eat. You deserve better than never-ending weight loss battles and sub-par health. Try Plant Power now for just $14.95!
Now you might be thinking, “That’s less than $15. Why is it so cheap?” I’m sure you’ve seen many other e-books being sold for $29.95 and $49.95. Well, I personally believe that’s a total rip-off. And usually the people selling them for that price know it is too. I want everyone to have this information because it completely changed my own life and set me free from chasing diets that won’t work over the long haul. I would give it away free if I could, but since I did put a lot of time and research into writing it I figure I should probably make a little return on my investment. I still think $14.95 is a pretty great price to pay in return for a completely new outlook on food.
You will receive your e-book instantly as a direct download in Adobe Acrobat.
Why waste another day wondering if the new fad diet or pill or workout routine will help you with your weight problem? Why live in fear of cancer, diabetes and heart disease? Try Plant Power NOW and get a new perspective by tomorrow.
Warm regards,
Chiara Joy
