Beans, Beans, that magical fruit
Posted by in Dr. Joel Fuhrman on 03. Jan, 2010 | 0 Comments
According to many nutritionists, beans are one of the most overlooked health foods in the world today. Long denounced by many for their supposedly high carb, therefore high weight gain, potential, recent research has actually found that beans in fact contain complex forms of carbohydrates that actually do not contribute to weight gain. Instead, these [...]
Old Fashion Calico Beans And Simple White Cake With Never, Never Fail Frosting
Posted by in Dr. Joel Fuhrman on 22. Dec, 2009 | 0 Comments
We Americans are facing some financial difficulties and I understand many other countries are too. One of the ways we cut back is in the food budget. Suddenly we are eating more casseroles, ground beef instead of steak, etc. These Calico Beans are perfect for such times. You have ground beef, bacon, and three types [...]
The Benefits Of Soy Bean Lecithin
Posted by in Dr. Joel Fuhrman on 18. Dec, 2009 | 0 Comments
“Soy bean is good for the health.” We’ve all heard this line before, spoken like a mantra, and with good reason because there is more to soy beans than just being a good source of protein. Soy beans contain isoflavones, gensitein, daidzen, and a generous amount of antioxidants. All these substances contribute the bean’s health-promoting [...]
