5 Healthy Vegan Sources of Omega 3s
Posted by in Dr. Joel Fuhrman on 11. Nov, 2009 | 0 Comments
Studies have confirmed that Omega 3s, a type of fat, are extremely beneficial for preventing heart disease, strokes, and certain cancers. This healthy fat may also help you lose weight.
But if you don’t care for fish or have chosen a vegan diet, then you need to know these top 5 plant sources of Omega 3:
1. [...]
