Trying to Prevent Heart Attacks

Posted by in Dr. Dean Ornish on 19. Jan, 2010 | 0 Comments

Strict changes in diet and lifestyle can not only prevent heart attacks, but can reverse the clogging of the arteries, according to a small but pioneering study. The study showed that a vegetarian diet, moderate exercise and an hour a day of yoga and meditation could produce a reversal of atherosclerosis, a blockage of the [...]