Three Big, Fat Dietary Myths
Posted by in Dr. T. Colin Campbell on 15. Jan, 2010 | 0 Comments
The first myth is middle-age spread is inevitable. This one says as we age, we lose muscle, become more sedentary, all while taking in the same amount or more calories, so we gain weight. Funny, this has not happen to Jack LaLanne, nor to my mother, who lived to 97 and was very active her [...]
5 Never-Thought-Of Reasons for Gaining Weight
Posted by in Dr. Joel Fuhrman on 05. Jan, 2010 | 0 Comments
Food and exercise aren’t the entire diet story. A slew of sneaky, often surprising weight gain never-thought-of 5 reasons could be causing the scale to creep upward.
1] The birth control shot may be handy, but it delivers a excessive dose of progesterone, which can cause craving for food to increase. About seventy percent of women [...]
What Vegetables Do A Body Good
Posted by in Dr. Joel Fuhrman on 29. Dec, 2009 | 0 Comments
Have you ever wondered which vegetables you would choose if you wanted to have the healthiest ones in your diet? After doing a little bit of research It is not too difficult to determine. Although many of the resources on this subject have many varying opinions on which ones are the most [...]
