Negative Calorie Foods: Common Foods That Actually Help You Lose Weight
Posted by in Dr. Dean Ornish on 19. Jan, 2010 | 1 Comment
Negative calorie foods are foods that take more calories to burn than they offer naturally. Negative doesn’t mean that the food actually has a negative calorie value as this is impossible. It simply means that the body has to work harder to convert these foods into energy than the food is worth.
Lets use celery as [...]
Eating Dehydrate Fruits Are Good For You
Posted by in Dr. Joel Fuhrman on 07. Jan, 2010 | 0 Comments
One of the problems facing anyone trying to eat healthier, especially for someone trying to move towards eating more raw foods is the convenience factor. Raw and natural foods are so much healthier for you, but it’s not as if there are drive-through raw foods restaurants on every street corner in the country.
And of [...]
Why You Should Eat Fruits
Posted by in Dr. Joel Fuhrman on 07. Jan, 2010 | 0 Comments
You’ve probably been hearing a lot about the value of a raw foods diet. A raw food diet consists primarily of uncooked, unprocessed fruits, vegetables, sprouts, seaweed, nuts and juices. It’s a vegetarian diet, but one that rejects any animal products. Its central tenet is that cooking and processing take out the majority of essential [...]
