Eating Dehydrate Fruits Are Good For You

Posted by in Dr. Joel Fuhrman on 07. Jan, 2010 | 0 Comments

One of the problems facing anyone trying to eat healthier, especially for someone trying to move towards eating more raw foods is the convenience factor. Raw and natural foods are so much healthier for you, but it’s not as if there are drive-through raw foods restaurants on every street corner in the country.
And of [...]

Why You Should Eat Fruits

Posted by in Dr. Joel Fuhrman on 07. Jan, 2010 | 0 Comments

You’ve probably been hearing a lot about the value of a raw foods diet. A raw food diet consists primarily of uncooked, unprocessed fruits, vegetables, sprouts, seaweed, nuts and juices. It’s a vegetarian diet, but one that rejects any animal products. Its central tenet is that cooking and processing take out the majority of essential [...]

The Importance of Organic Vegetable Gardening

Posted by in Dr. Joel Fuhrman on 06. Jan, 2010 | 0 Comments

Organic vegetable gardening seems to be the trend these days as more people have become conscious of what they are eating. This is because conventional methods which involve the use of harmful chemicals may enter our systems.

In order to control the problem, the US Department of Agriculture has issues a new directive. This encourages [...]