Women’s Heart Health
Posted by in Dr. Dean Ornish on 18. Jan, 2010 | 0 Comments
Most women know that heart disease is the number-one killer in the United States–of men. Most women also realize the value of eating healthy food, exercising, and decreasing stress–for their families and loved ones. Information is abundant and readily available in books, newspapers and magazines, and on television and radio about the risk of cardiovascular [...]
Getting Your Child To Eat Vegetables
Posted by in Dr. Joel Fuhrman on 04. Jan, 2010 | 0 Comments
Many parents strive to ensure that their children eat vegetables. Some meet with complete success, others with very little success. Veggies contain many vitamins, minerals and other essential nutrients that a body needs to main good health and energy. They help protect against the effect of aging and reduce the risk of cancer and heart [...]
Weight Loss Tips! That Lead Me Not Only To A Healthy Life But A Smaller Waist
Posted by in Dr. Joel Fuhrman on 03. Jan, 2010 | 0 Comments
Getting healthy is easy, staying that way is the hard part. I’ve been overweight for just about all my life, but I still eat healthy and work out. I’ve lost weight , but I don’t’ starve myself or worry about what anyone else says. Losing weight is about you and no one else.
Some seem to [...]
