Three Big, Fat Dietary Myths
Posted by in Dr. T. Colin Campbell on 15. Jan, 2010 | 0 Comments
The first myth is middle-age spread is inevitable. This one says as we age, we lose muscle, become more sedentary, all while taking in the same amount or more calories, so we gain weight. Funny, this has not happen to Jack LaLanne, nor to my mother, who lived to 97 and was very active her [...]
Six Sweet Ways to Stay Slim
Posted by in Dr. Joel Fuhrman on 05. Jan, 2010 | 0 Comments
Diet. Ugh – the 4 letter word that strikes fear into the hearts of even the strongest person. The cravings. The doing-without. The hunger.
But what if there were a way to have your cake and eat it too? What if there were SIX ways?
These 6 sweet secrets will have you cruising through cravings and dancing [...]
Weight Loss Tips! That Lead Me Not Only To A Healthy Life But A Smaller Waist
Posted by in Dr. Joel Fuhrman on 03. Jan, 2010 | 0 Comments
Getting healthy is easy, staying that way is the hard part. I’ve been overweight for just about all my life, but I still eat healthy and work out. I’ve lost weight , but I don’t’ starve myself or worry about what anyone else says. Losing weight is about you and no one else.
Some seem to [...]
