A Poison Called Sugar!

Posted by in Dr. Joel Fuhrman on 06. Jan, 2010 | 0 Comments

Ramadan 10th, 1429A POISON CALLED SUGAR!
As I mentioned last week, Ramadan is the best time to cleanse your body and fasting a great opportunity for us to get rid of addictions and any unhealthy habit. One of the most dangerous habit and addiction in our life today is SUGAR. It is a proven fact that [...]

Enriched Flour: A Poor Food

Posted by in Dr. Joel Fuhrman on 05. Jan, 2010 | 0 Comments

ENRICHED FLOUR: A POOR FOOD 
Flour is undoubtedly one of the most important foods in our diet, not because it’s nutritious but because we eat it out of habit and eliminating it from our diet is nearly impossible.
 Throughout my career as a Nutrition Consultant I have come to realize that people simply aren’t going to cut [...]

Sugar and Health

Posted by in Dr. Joel Fuhrman on 04. Jan, 2010 | 0 Comments

For most of the history of humanity man ate a diet of wild game and natural vegetation including some seeds, nuts, and fruit during certain sea-sons. In our era, with the advent of processed foods, mankind’s diet has undergone a radical change. People are eating foods that never existed in nature before, foods which the [...]