Healthy Weight-loss Tips
Posted by in Dr. T. Colin Campbell on 15. Jan, 2010 | 0 Comments
Do you live to eat, or do you eat to live?
Too many calories will make you overweight…and shorten your life. Retain more calories than you burn off each day and you will gain weight. Burn off more calories than you take in each day and you will lose weight. That sounds short and sweet, doesn’t [...]
Three Big, Fat Dietary Myths
Posted by in Dr. T. Colin Campbell on 15. Jan, 2010 | 0 Comments
The first myth is middle-age spread is inevitable. This one says as we age, we lose muscle, become more sedentary, all while taking in the same amount or more calories, so we gain weight. Funny, this has not happen to Jack LaLanne, nor to my mother, who lived to 97 and was very active her [...]
Dangers of Diet Drinks
Posted by in Dr. Joel Fuhrman on 07. Jan, 2010 | 0 Comments
Ads for diet soft drinks show slender, beautiful women parading in skimpy bikinis, obviously to entice people to buy thee products and make them believe that they can control weight.
But these ads are deceiving since there is no evidence to support these claims, according to Kurt Butler and Dr. Lynne Rayner of the University [...]
